Mona Chaudhary

Nourish

Healthy & wholesome foods to nourish & rejuvenate your body.

Personalized meal plan

Get a customized meal plan to meet all your health requirements.

Balance

Strike a perfect balance between your lifestyle, diet & health!

Mona Chaudhary

She follows-up her patients regularly and will changes the diet plan as per desired results. Her diet plans are extremely simple and easy to follow with no starvation.

– Qualified Dietitian
– M.Sc F&N (food and nutrition & dietetics) & M.Ed
– 10 year experience as a dietitian
– 3 year experience as a lecturer nutrition & dietetics
– 6 month internship in hospital

My Latest Video On Weight Gain

My Services

Weight Loss

Fat Loss

Muscle Gain

Weight Gain

Child Nutrition

All Age Groups

Take Care of your Body. It's the only
place you have to live in..

Book Yours Appointment Now !!

Success Stories

If she can, so can you

Creating diet plans that lead to lifestyle changing experiences. People I’ve worked with tend to speak a lot about their change! More coming up..

Personlised Diet Plans

Weight Management

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Weight Loss

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Corporate Nutrition Classes

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Corporate Nutrition Classes

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Human Nutrition

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Human Nutrition

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Sports Nutrition

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Sports Nutrition

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Medical Nutrition Therapy

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Medical Nutrition Therapy

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Get Up & Start

Eat Good. Feel Good.

Don’t skip breakfast
Eat regular meals
Eat plenty of fruit and veg.
Get more active
Drink plenty of water
Healthy Desserts Shockingly High in Protein.

Plan Your Meals

Plan Your Meals.

Use a smaller plate
Don’t ban foods
Don’t stock junk food.
Cut down on alcohol
Plan your meals

Follow The Rules

Follow The Rules.

Use the red, orange and green rule
Eat one less bite
Be a heavy water drinker.
Kick the salt habit
Eat right post-workout

Get Motivation

Get Motivated.

Enhancing the personal healing experience.
Healthy Desserts Shockingly High in Protein.
Train Yourself to Exercise in the Morning in Just One Week..
A natural way of improving your health.
A Whole New Way to Take Your Vitamins.

Are you really worried about your health?
Are you suffering from Obesity, Hypertension, Diabetes & other health related diseases?
Diet is not about starvation. Now you can lose weight without compromising your meals.
Get a specialized and a focused diet Plan.
Detoxify your body and re-balance your system.

Need a personal health plan?

Provide Weekly, Monthly, Quarterly Diet Plans

My Videos

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Client's Testimonials

You are a really best dietitian... I reduce 5 kg weight in one month.. I am very happy. Mam you are very sweet & lovely. Thank you so
much Mona Mam

Soumyarani Chihnara

Soumyarani Chihnara

Mona Chaudhary you are really a wonderful diettian with your diet plan I not only lose my weight but also you cure other problems too.Now I feel fit & healthy. Thanks a lot

Archana Tyagi

I m very glad to have her as dietitian.. Lesser dose of supplements & depend on diet is so efficient and good thing for me... as her valuable suggestions and tips helps me a lot to be rideoff from B12 defficiancy as I was badly suffering from... I want to thanks her for bottom of my heart .. as I m speechless... Thank you ma'am .. Thank u once again for ur help and support... Love u...

Shefali Gupta

She is the most wonderful dietician i have ever seen in my lyf as well as good human being she didn't even charge us to make us healthy.... I just reduced 5 kgs of weight in just 1 month I must appreciate her good work to make people fit She is simply the best person i have ever met in my lyf... I must recommend her to everybody.... Just love you ma'am for you great work nd continously supporting me

Himanshi Aggarwal

Himanshi Aggarwal

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